Activity: Running
Distance: 4 miles
Time: 31:17
Average: 7:49
Splits: 8:31, 8:08, 7:16, 7:21
Weather: 48wc41 the windy season is upon us. brrr.

I got my new *free* Asics Landreths today! Asics def gets my thumbs up! They are pink; well, they have pink accents. I actually think they are hotter than my Nimbi. They don't seem to be as cushiony, but I think that I was able to keep better form with them (maybe?). It could just be that I have been concentrating on my form more. I may run in the Nimbi tho: I'm nervous that the balls of my feel will get really sore like they did in my 2110s. Duct tape cures everything!

I ran pretty fast. I do always run faster later in the day since I am warm, but I also was excited about my new shoes! I have this semi-goal to run 4 miles in 30 minutes because that's how long it would take a person who runs 10 minute miles to run 3 miles. The idea of lapping that person appeals to me. I know that I can run 4 miles faster than I did today. I wasn't really breathing hard. After the marathon, I may attempt to do some 'sprints.'

Don't worry, not immediately after. It's going to be weird to not run at all for two weeks after the marathon. I'll prob be grumpy ha.

mood: during all of my recent runs, i get super excited for the marathon!
health: gooood. still icing.