Monday, September 3, 2007
8:45 AM
turbulence is kickin' my ass.
Activity: Long Run
Distance: 14 miles
Time: 2:19:35
Average: 9:56
Splits: 19:49/2, 9:50, 9:58, 20:02/2, 1:19:53/8
Weather: 61/61-71/63 sunny
What a beautiful day for a run!
So.. I'm having some issues with my brain feeling tired after these longer runs. I guess that I didn't try to do work after long runs last year... Mentally, I know that I can run 14 miles now, so I don't get as nervous about getting other stuff done. However, this becomes a problem when I have turbulence homework due the next day and one problem left to do. I will have to be more organized about getting homework done in the future!
mood:
stressed out about work.
health:
knees were a little sore at the end.
Distance: 14 miles
Time: 2:19:35
Average: 9:56
Splits: 19:49/2, 9:50, 9:58, 20:02/2, 1:19:53/8
Weather: 61/61-71/63 sunny
What a beautiful day for a run!
So.. I'm having some issues with my brain feeling tired after these longer runs. I guess that I didn't try to do work after long runs last year... Mentally, I know that I can run 14 miles now, so I don't get as nervous about getting other stuff done. However, this becomes a problem when I have turbulence homework due the next day and one problem left to do. I will have to be more organized about getting homework done in the future!
mood:
health: